At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Value. Sodium. 3730 mg. Jersey Mike's Subs #5 The Super Sub, White Bread, Giant (1 Serving) contains 137g total carbs, 129g net carbs, 80g fat, 69g protein, and 1560 calories.26.4% 8.4% 65.2% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub.If you need to lower your carb count, consider removing these. #1 BLT, no mayo. (260 calories, 21g fat, 6g carbs, 12g protein) #1 BLT, with mayo. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite. (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs. #3 American Classic (also known as Ham and Provolone)Calorie analysis. There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories ...There are 550 calories in 1 order (14 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Spinach Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike's store comes in at 670 calories. This is a relatively high calorie intake for one sandwich.Jan 4, 2566 BE ... I'm not on WW, but do calories defect. Do you know how many calories? 2023-5-8Reply.There are 420 calories in 1 order (12.8 oz) of Jersey Mike's Subs California Club In A Tub without vinegar, oil or mayonnaise. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 570 calories in 1 1 cookie (4.5 oz) of Jersey Mike's Subs Triple Chocolate Cookie. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g There are 880 calories in 1 order (24.8 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 245 minutes to burn 880 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 910 calories in 1 serving of Jersey Mike's #14 The Veggie - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #19 BBQ Beef - Regular #3 Sausage, Egg and Cheese - …There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1500 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Giant. Calorie breakdown: 41% fat , 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's:Detailed nutrition facts for every menu item at Jersey Mike's Subs. Also see keto, vegetarian, vegan and allergen menus. ... 0-200 calories 200-400 calories 400-600 calories 600-800 calories 800+ calories. Go. Type. Food. Beverage. Condiments & Dressings. Allergens. Gluten Free. Dairy Free. No Peanuts. No Eggs. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ... There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl.: Calorie breakdown: 79% fat, 5% carbs, 17% protein.There are 360 calories in 1 order (6.3 oz) of Jersey Mike's Subs Mini #01 BLT White Sub, without oil, vinegar or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Cold Subs - #10 Albacore Tuna, White Regular. #10 Tuna Fish Sub, 2 Foot. #10 Tuna Fish Sub, Garlic Herb Wheat Wrap. Comprehensive nutrition resource for Jersey Mike's Subs. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. This is part of our comprehensive database of 40,000 foods including foods ...There are 710 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant: Teriyaki Chicken Sub - Giant #6 Cheese, Ham Peppers and Mushrooms - Minicalories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Oops! Something went wrong - Jersey Mike's USAThere are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 calories by choosing the ...There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 2010. % Daily Value*. Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%.There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.There are 660 calories in 1 serving of Jersey Mike's #9 Club Supreme - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #5 Steak, Egg and Cheese - Mini #6 Cheese, Ham Peppers and Mushrooms - Mini #1 Porkroll, Egg and Cheese - Mini:Carbohydrate. 27 %. Protein. 20 %. Fat. 53 %. There are 650 calories in 1 Serving (297 g) Jersey Mike's Subs #9 Club Supreme Sub, White Bread, Mini; click to get full nutrition facts and other serving sizes.The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. Toggle navigation. Home; Restaurants ... Chick-fil-A Chicken Sandwich. Burger King Royal Crispy Chicken Wrap. Burger King Strawberry Banana Smoothie.Calorie Breakdown. Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak In A Tub come from? 23.9% 9.1% 67.0% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (12.7 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories.There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.1.0% 39.3% 35.7% 24.0% Alcohol Total Carbohydrate Total Fat Protein 730 cal. There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.11.2% 67.6% 21.2% Total Carbohydrate Total Fat Protein 680 cal. There are 680 calories in 1 order (10.9 oz) of Jersey Mike's Subs #42 Chipotle Chicken In A Tub with Chipotle Mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.The nutritional data for each meal varies among menu items, with the signature …Jersey Mike's is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike's store comes in at 670 calories. This is a relatively high calorie intake for one sandwich.Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat , 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's:There are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.The marriage of crusty bread and chocolate was consummated many years ago in Europe, but this tricked-out sandwich goes a step further. We took the best of a pain au chocolat and a...There are 790 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Regular. Calorie breakdown: 50% fat , 31% carbs, 19% protein. Related Sandwiches from Jersey Mike's:Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: 44.22g Nutrition Facts - SimilarThere are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories.There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ...Jersey Mike’s #6 Roast Beef & Provolone sub sandwich contains 70g of total carbs, 63g of net carbs, 47g of fat, 56g of protein, and 910 calories in a regular serving. The sub is made with seeded Italian bread and includes roast beef, provolone cheese, and various toppings.Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Before you take a bite out of your sandwich, have you ever wondered who invented it? In this article by HowStuffWorks.com they answer the question: Who invented the sandwich? Adver...Feb 25, 2021 · Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and … Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Cold Subs - #10 Albacore Tuna, White Regular. #10 Tuna Fish Sub, 2 Foot. #10 Tuna Fish Sub, Garlic Herb Wheat Wrap. Comprehensive nutrition resource for Jersey Mike's Subs. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. This is part of our comprehensive database of 40,000 foods including foods ...25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or …calories. 33-118 g. fat. 24-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's The Veggies contain between 550-1860 calories, depending on your choice of size. The size with the fewest calories is the Mini The Veggie (550 calories), while the Giant The Veggie contains the most calories (1860 calories).There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #79 Grilled Italian - RegularThere are 2160 calories in 1 serving of Jersey Mike's #8 Club Sub - Giant. Calorie breakdown: 62% fat , 23% carbs, 15% protein. Related Sandwiches from Jersey Mike's:Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%.There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Feb 17, 2021 · A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs. There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular.: Calorie breakdown: 53% fat, 35% carbs, 12% protein.There are 920 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Wheat Tortilla Wrap. You'd need to walk 256 minutes to burn 920 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jan 4, 2566 BE ... I'm not on WW, but do calories defect. Do you know how many calories? 2023-5-8Reply.Calorie analysis. There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement.1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.7 oz) 820 Cal. #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. 1 order (14.6 oz) 980 Cal. #44 Buffalo Chicken Cheese Steak Spinach Tortilla Wrap.30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. ... Jersey Mike's Calories - Fast Food Nutrition Facts 0. By ShapeFit on February 19, 2015 Restaurants. Menu Item ... HOT SUBS #15 Meatball and Cheese: In a Tub: 540: 28: 21: 10: 38.5: 17.5: ...Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #79 Grilled Italian - Giant #19 BBQ Beef - Giant30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.
Amount Per Serving. Calories 2010. % Daily Value*. Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%.. How to style pixie cut fine hair
There are 1330 calories in 1 order (27 oz) of Jersey Mike's Subs Giant #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 370 minutes to burn 1330 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #2 Bacon, Egg and Cheese - Mini #79 Grilled Italian - Regular:There are 280 calories in 1 order (11.1 oz) of Jersey Mike's Subs #05 Super Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: ... with detailed nutritional information including calories, fat and protein for each serving size.Feb 17, 2021 · A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. There are 1300 calories in 1 order (28.3 oz) of Jersey Mike's Subs Giant #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. You'd need to walk 362 minutes to burn 1300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Created Date: 1/29/2024 1:11:31 PM Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Before you take a bite out of your sandwich, have you ever wondered who invented it? In this article by HowStuffWorks.com they answer the question: Who invented the sandwich? Adver...Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.Feb 25, 2021 · Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%. There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ... 4. Chipotle Chicken Cheese Steak. Jersey Mike's. We love a sub that offers a kick of spice or an unexpected flavor. While a lot of the subs at Jersey Mike's are relatively straightforward, the chipotle chicken cheese steak has something to offer that a lot of the other menu items don't. The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections. Jersey Mike's Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc. 1 sandwich: Calories: 530 See analysis: Calories From Fat: 234 Amount Per Serving % Daily Value* Total Fat: 26g 40% Saturated Fat: 8g 40% Trans Fat.6g Cholesterol: 74mg 25% ... There are 530 calories in a Mini Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (43%). To burn the 530 calories in ….
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